8397 total / 0 in 2018

Sub 20m 5km; 40m 10k; sub 1:35 21k; sub 3:15 42.2k + an ultra!

Shaye ran: on 05/19/12

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  • 62 miles
  • 0:00 time
  • 0:00 pace
  • 6634 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
  • Shaye

    I started running again over a month ago but haven't been recording them on here due to being plagued with Internet problems. It finally looks as if my Internet is back for good!

    about 6 years ago Like

  • Alfred H.
    Alfred H.

    Welcome back, Shaye! Solid mileage this past month!

    about 6 years ago Like1 person

  • Stefan

    Welcome back!! How is the leg doing? Recovering well I hope?

    about 6 years ago Like1 person

  • Steve T.
    Steve T.

    Glad you're back.

    about 6 years ago Like1 person

  • Shaye

    Thanks guys. My leg has fully recovered - now I just need to get some routine back! And stamina and speed!!!

    about 6 years ago Like1 person