Miles:
5410 total / 567 in 2013
Goal:

Sub 20m 5km; 40m 10k; sub 1:35 21k; sub 3:25 42.2k + an ultra!

Shaye ran: on 05/19/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 62 miles
  • 0:00 time
  • 0:00 pace
  • 6634 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Not all in one go! 100 km

about 1 year ago via Electric Miles

  • Shaye
    Shaye
    Shaye

    I started running again over a month ago but haven't been recording them on here due to being plagued with Internet problems. It finally looks as if my Internet is back for good!

    about 1 year ago • Like

  • Alfred H.P
    Alfred H.
    Alfred H.

    Welcome back, Shaye! Solid mileage this past month!

    12 months ago • Like • 1 person

  • Stefan
    Stefan
    Stefan

    Welcome back!! How is the leg doing? Recovering well I hope?

    12 months ago • Like • 1 person

  • Steve T.
    Steve T.
    Steve T.

    Glad you're back.

    12 months ago • Like • 1 person

  • Shaye
    Shaye
    Shaye

    Thanks guys. My leg has fully recovered - now I just need to get some routine back! And stamina and speed!!!

    12 months ago • Like • 1 person