Miles:
4327 total / 514 in 2015
Goal:

5K PR 23:55, 8K PR - 38:48, 10K PR - 49:07, 10 Mile Goal - 1:22:30, 1/2 Marathon PR - 1:49:45 Marathon PR- 3:52:38, 50K PR - 5:30:36

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  • 14 miles
  • 02:02 time
  • 1463 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Chicago Spring Half 13.1 mi 02:34 11:44 pace

    Yup, a half marathon less than 12 hours after travelling internationally is a GREAT idea ;) My friend's first half so stuck with her the whole way.

  2. RUN
    good 7 mi 01:09 09:53 pace

    Beautiful run in Sevilla 🇪🇸

  3. RUN
    10 mi 01:43 10:19 pace

    That wind though :o

  4. RUN
    good Illinois Marathon 26.2 mi 04:07 09:24 pace

    Illinois Marathon 2015: Rained off and on with significant winds the whole time, course closed for ~300 marathoners due to nearby lightning, but I had great support from my father and son, ran with... read more

  5. RUN
    Illinois 5K 5 km 00:26 08:15 pace

    Went a little too fast.

  6. RUN
    great 10 mi 01:29 08:56 pace

    This felt really good even with the headwind on the way back in. Took it comfortably to save my legs for the Illinois Marathon next weekend.