Miles:
4231 total / 417 in 2015
Goal:

5K PR 23:55, 8K PR - 38:48, 10K PR - 49:07, 10 Mile Goal - 1:22:30, 1/2 Marathon PR - 1:49:45 Marathon PR- 3:52:38, 50K PR - 5:30:36

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 24 miles
  • 03:42 time
  • 2410 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 10 mi 01:29 08:56 pace

    This felt really good even with the headwind on the way back in. Took it comfortably to save my legs for the Illinois Marathon next weekend.

  2. RUN
    good 12 mi 01:58 09:51 pace

    Last run for 10(ish) days.