Miles:
5824 total / 715 in 2016
Goal:

5K PR 23:55, 8K PR - 38:48, 10K PR - 49:07, 10 Mile Goal - 1:22:30, 1/2 Marathon PR - 1:49:45 Marathon PR- 3:52:38, 50K PR - 5:30:36

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  • 16 miles
  • 02:16 time
  • 1891 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Tempo 4 mi 00:34 08:26 pace

    How's your training going?

  2. RUN
    alright 9 mi

    It was way too humid :/

  3. RUN
    good Marathon Training Week 1 8 mi 01:17 09:37 pace

    HOT!

  4. RUN
    alright North Shore Classic 13.1 mi 02:05 09:30 pace

    Hilliest half I've ever done 😐

  5. RUN
    Soldier Field 10 10 mi 01:41 10:05 pace

    A little too humid for my liking.