- Site:
- http://xardoz.blogspot.com/
- Miles:
- 1024 total / 0 in 2012
- Goal:
2011 Beast Series http://www.eco-xsports.com/beast.php
Shawn Nocita ran: Legs still a bit tire...
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- 3 miles
- 00:34 time
- 10:09 pace
- 469 calories
- details
good
Canoe Creek State Park Trails - Short Hill Loop
3.34
mi
00:34
10:09 pace
Legs still a bit tired after Sat long run.

