Shawn Nocita ran: Legs still a bit tire...

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  • 3 miles
  • 00:34 time
  • 10:09 pace
  • 469 calories
  •  
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  • 519 ft climb
  • 178 max hr
  • 158 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Canoe Creek State Park Trails - Short Hill Loop 3.34 mi 00:34 10:09 pace

Legs still a bit tired after Sat long run.

Calories
469