- Site:
- http://xardoz.blogspot.com/
- Miles:
- 1024 total / 0 in 2012
- Goal:
2011 Beast Series http://www.eco-xsports.com/beast.php
Shawn Nocita ran: Nice flat run, taste ...
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- 7 miles
- 01:01 time
- 09:12 pace
- 734 calories
- details
good
Lower Trail (Rails to Trails)
6.64
mi
01:01
09:12 pace
Nice flat run, taste of things to come next weekend....
