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Shawn logged 2 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    great Spin 00:55

    Great!

  2. FIT
  3. RUN
    good 2 mile run on the treadmill 2 mi 00:20 10:00 pace

    Great!

  4. FIT
    great P90X - Plyometrics 01:00

    Great workout! Pushed myself through and finished feeling good.

  5. FIT
    great P90X - Chest and Back, Ab Rip... 00:45

    Intense, but great workout with Nina.