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Entries

  1. RUN
    Hardin Field KAFB 00:28

    Go figure, 8 inched of snow one day, the next day the snow is all melted and back in the upper 50's and in shorts and shirt running. Gotta love NM for that.

  2. RUN
    good Hardin Field KAFB 3.3 mi 00:27 08:13 pace

    Another amazing February afternoon wearing shorts and a T.

  3. RUN
    good Hardin Field KAFB 3.3 mi 00:29 08:43 pace

    Can't beat this weather.

  4. RUN
    8.5 mi 01:08 08:00 pace

    Pushing the pace with my own personal coach.

  5. VELO
    Unm loop plus a little extra ... 28.3 mi 01:47 15.9mph pace

    Another nice day in the abq

  6. VELO
    Double Eagle with Terry 31.63 mi 01:38 19.4mph pace

    Great to be riding with Terry. She really motivates me and pushes my training.

  7. RUN
    Full Moon Run with Terry 6.93 mi 01:00 08:39 pace

    Awesome date night.

  8. RUN
    Los Alamos 5.3 mi 00:46 08:46 pace

    Elevation and hill training while Terry coached at a swim meet. Lungs and legs burning after that run. Max elevation I hit was 7346.

  9. FIT
    good 300's

    100 push-ups, sit-ups and squats

    • Steven M.
      Steven M. Nice Job
      Nice Job:

      Good job! I keep telling myself I will do this kind of stuff in my living room in the evenings but I never do.

      about 1 month ago

  10. RUN
    good Hardin Field KAFB brick run 3.2 mi 00:27 08:19 pace

    Super nice day out, perfect weather to be outside. Did a few speed ups after mile into run.

  11. VELO
    good Bike trainer 00:30

    Did a few intervals for 1:30 mixed into the session.