Wall of Motivation (45)

  1. Vickie H.
      Post a workout!

    Hi Shawn! Miss seeing your posts!

  2. Sean D.
      You're an Inspiration

    Awesome job Shawn! Yes you did do it. on a workout

  3. Sean D.
      You're an Inspiration

    Awesome job Shawn...you are getting consistent about getting in miles again a... read more

  4. Larry
      Post a workout!

    Merry Christmas Shawn! Hope to see you on DM soon!

  5.   You're an Inspiration

    Awesome race, Shawn! Hope your foot is OK! on a workout

  6. Jamey S.
      Get Better

    Injury Boo...keep your head up..sounds like you'll be back at it in no time. on a workout

  7. Ellen

    I'm so proud of you! I am so sorry you hurt your foot so bad, but super impre... read more

  8. Vickie H.
      You're an Inspiration

    Hahaha! Love the attitude, Shawn - now I KNOW this is just going to be a tem... read more

  9. Vickie H.
      You're an Inspiration

    Shawn, just now reading this as I was offline for a week. SO SORRY to hear a... read more

  10. Dan
      You're an Inspiration

    You have 22 grandchildren?! Holy moly what an awesomely HUGE family! I bet th... read more

  11. Barbara K.
      Get Better

    Well crap! Heal quickly...but I am in awe of you for not stopping and reachin... read more

  12. Christie

    Congratulations, Shawn! on a workout

  13. Christie
      You're an Inspiration

    I'm so sorry about your injury, but so amazed at your strong mind! Congratula... read more

  14. Barbara K.
      You're an Inspiration

    Congrats....way to push through and get the job done! Hope the foot is o.k.!!!! on a workout

  15. Susan L.
      You're an Inspiration

    Nice job! Congrats! on a workout

  16. Vickie H.

    OMG, Shawn! Congratulations completing the marathon - injury and all!! I wa... read more

  17. Vickie H.
      Nice Job

    Haha - chocolate works for me too! I just noticed, you have 3 posts totaling... read more

  18. Susan L.
      You're an Inspiration

    Wow! You are rocking! on a workout

  19. Colleen G.
      Nice Job

    Awesome Job Shawn! Nice on the Mileage & Pace with heavy legs! on a workout

  20. Vickie H.
      Nice Job

    Fantastic miles, Shawn!! What did you do different on the notrition end? on a workout

  21. Jamey S.
      Great Performance

    Wow..those temps certainly climbed. Total of 20 miles...well that beats my be... read more

  22. Vickie H.
      You're an Inspiration

    Nice 6 miler Shawn! It's going to be in the 90s all week - I'd shoot for fir... read more

  23. Sean D.
      Nice Job

    Stretch that puppy....outstanding run Shawn! on a workout

  24. Vickie H.
      Nice Job

    Have to enjoy the good things in life! Not a bad run with the "heavy" stomac... read more

  25. Jamey S.
      Get Better

    Its amazing how much we need our little toes..Hope you're all better soon. on a workout

  26.   You're Funny

    Nice 20-miler Shawn! on a workout

  27. Vickie H.
      You're an Inspiration

    NICE JOB, Shawn!! And it's HOT out there! Great way to "cool things off", LOL! on a workout

  28. Ellen
      Great Performance

    Very nice!!! on a workout

  29. Susan L.
      You're Funny

    I never thought of doint that. I have taken ice in a baggie and put it under ... read more

  30. Sean D.
      Nice Job

    You are racking up the miles Shawn...sounds like you have really found the re... read more

  31. Vickie H.
      Nice Job

    You did fantastic, Shawn! You should be proud of this and hope you're reward... read more

  32. Vickie H.
      You're an Inspiration

    You did great, Shawn - over 14 miles! Wow! on a workout

  33. Larry
      Nice Job

    Sorry about the cramps but still a great job! I have the same problem, will b... read more

  34. Vickie H.
      Nice Job

    You did so good, Shawn! That's a lot of miles and a long time. Love your po... read more

  35. Larry
      Nice Job

    Yay neg splits! on a workout

  36. Vickie H.
      You're an Inspiration

    Of that whole list, I'm most impressed with the 22 grandchildren - wow! on a workout

  37. Susan L.
      Feel Better

    That is good that you got out and ran. Take care of yourself. on a workout

  38. Larry
      Post a workout!

    I miss following your training! Are you taking some time off? Hope you're wel... read more

  39. Larry
      Nice Job

    Great run btw! on a workout

  40. Larry
      Great Performance

    Hey that's a good pace too! Good job! Re: the Garmin, do you also sync with G... read more

  41. Dan
      Great Performance

    Garmin never lies. I think that Turkey gave you some extra energy for your run! on a workout

  42. Susan L.
      Nice Job

    That sounds nice. I love an active community. on a workout

  43. Jim D.
      Nice Job

    Great job Shawn! on a workout

  44. Jean-Paul L.
      You're Hot

    I believe that you can do a Marathon before you are sixty. I am not an athlet... read more

  45. Jim D.
      Nice Job

    Congrats! You did awesome! on a workout