Shawn Becker ran: Beautiful sunny morni...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:35 time
  • 11:46 pace
  • 280 calories
  • 350 ft climb
  • 240 max hr
  • 193 avg hr
    • Currently /5 Effort.
    effort /5
good East lake loop 3.01 mi 00:35 11:46 pace

Beautiful sunny morning, High 70's low humidity. Great way to start the week. Happy Monday everyone!

  • Vickie H.
    Vickie H.

    You were so smart getting out early - it was already 84degrees at 9:30am!! Nice run, Shawn!

    over 6 years ago Like

  • Doug M.
    Doug M.

    You can have some of our humidity from St. Louis, Shawn. We have lots to share!

    over 6 years ago Like

  • Susan L.
    Susan L.

    That is pretty nice! Happy Monday to you too!

    over 6 years ago Like

  • Barbara K.
    Barbara K.

    I covet your low humidity....great job!!!

    over 6 years ago Like

  • Jamey S.
    Jamey S.

    Makes for a nice run....hopefully your Tuesday is going just as well.

    over 6 years ago Like