Shawn Becker ran: Yikes, this was bad f...

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  • 6 miles
  • 01:31 time
  • 14:40 pace
  • 454 calories
  •  
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  • 869 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Big Dry Creek Trail 6.23 mi 01:31 14:40 pace

Yikes, this was bad from the get- go! First, we had to delay the time of the run due to ice on the path. Second, we had to walk in many places due to the ice. Third, I just wasn't feeling it! Started the Paleo diet Wednesday and was unsure of what I would eat this morning, I decided on 1/2 orange and a hard boiled egg. Obviously, this was not a good plan, I had no energy what so ever! Chalk this up to a learning experience and move on!!