Shawn Becker ran: on 01/30/14

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  • 4 miles
  • 00:51 time
  • 12:47 pace
  • 341 calories
  •  
  •  
  • 350 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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East lake loop 4.01 mi 00:51 12:47 pace

  • Bob B.
    Bob B.

    Very nice 4 1/2 miles today, Shawn!

    almost 4 years ago Like

  • Shawn B.
    Shawn B.

    Thanks, Bob! I'm trying to get back in the swing of things..signed up for a 1/2 the 1st of June! Unfortunately, the weather is not cooperating!

    almost 4 years ago Like1 person