- Site:
- http://www.race4charity.co.za/index.php?option=com_competitor&view=profile&Itemid=71&id=466&rid=359
- Miles:
- 644 total / 0 in 2013
- Goal:
...to lose weight, stay healthy & keep running.Busy training for the 2012 Comrades UltraMarathon(89km), swim the Midmar Mile & cycling the 94.7km Highveld race.
Shaunhorsepower ran: Breakfast recovery ru...
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- 2 miles
- 00:27 time
- 10:51 pace
- 350 calories
- details
great
Breakfast Run
4
km
00:27
10:51 pace
Breakfast recovery run. Nice and easy going this morning followed by my yoga exercise.
great recovery and yoga!
about 1 year ago • Like
Nice recovery work!!
about 1 year ago • Like
Great recovery work Shaun.
about 1 year ago • Like
Nicely done!!
about 1 year ago • Like
Great job!
about 1 year ago • Like
Awesome...and yoga after a run sounds perfect! :)
about 1 year ago • Like
Nice recovery!
about 1 year ago • Like
What a nice recovery!
about 1 year ago • Like
nice job Shaun!!
about 1 year ago • Like
Nice workout today!
about 1 year ago • Like