Miles:
858 total / 222 in 2013
Goal:

13 races in 2013. Try another 1/2 and improve time. Do some trail runs & races.

Sharon Shaffer walked: Entire family. Includ...

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  • 1 miles
  • 00:19 time
  • 19:10 pace
  • 85 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good My road 1 mi 00:19 19:10 pace

Entire family. Including several kitties tagging along.