Sharon
A glorious run in my glorious shoes! I can't get over how awesome these shoes feel. I wish I had time to go further even though it's hotter than two hells out, but I have to squeeze in wh... read more
- Miles:
- 349 total / 144 in 2013
- Goal:
To continue to run until my legs won't allow me to run anymore.
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Entries
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RUN
good Trails - hot outside! 2 mi 00:23 11:30 pace
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FIT
Daily Workouts app 00:36
7.5 minutes each of abs, arms & butt. And then did 10 minutes of hula hoopin' just for fun!
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RUN
good Dreamy run - trails 2.5 mi 00:28 11:01 pace
Nice, slow run. HOT outside and the bugs tried their best to fly into my eyes and mouth - not today, suckas! I have this bad habit lately of picking a song and listening to it on repeat for the ent... read more
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You're Funny:
Haha! I've done the same thing. My fave song right now is Curiosity and Your Heart is Muscle by Carly Rae Jepsen :-)
3 days ago
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Great Performance:
Great mileage and pace (",)
2 days ago
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FIT
Daily Workouts app 00:23
7.5 minutes each of arms, butt and abs. I was able to hold all of the planks today by focusing on my breathing rather than the seconds going by.
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RUN
great Am I dreaming?? 2 mi
I am surprised at how quickly I've transitioned into these minimal shoes. I went down to the trails for a quick run. My Garmin wasn't charged so I just took the same 2 mile loop I always ... read more
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@Pamela, I got the New Balance Minimus WT10BP. Ordered them online at Joe's New Balance Outlet for $70 (reg. $105). Also, they run a little small so I ordered 1 full size up from my normal shoe size. They are fantastic!
4 days ago • Like
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RUN
Trails - Test Run #2 1.66 mi 00:21 12:39 pace
Another test run to ease into my new minimal shoes. I took the hilly route today and it was a little tougher getting up the hills. Calves would get a little tight but when they did I simply stopped... read more
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#dailymission Post a picture of how you see yourself when you are out there running/biking/etc...to make it fun, it can't be an actual picture of yourself.
This is how I imagine I look to oth... read more12 people liked what Sharon shared -
RUN
Trails 1.89 mi 00:27 14:17 pace
Slowly testing out the new shoes. I ran way more than I should have (I don't have enough patience). I'm sure I will pay for it later but for right now, feeling good.
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Glad it's all good!
8 days ago • Like
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RUN
Naked run -trails 2 mi
I try to do these naked runs once a week. They are so liberating! I think everyone should do them every once in a while. Ditch all the gadgets and go!
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Nice job on your naked run!
7 days ago • Like
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RUN
Trails 3.2 mi 00:37 11:33 pace
"Strong legs, strong lungs, strong mind" was the mantra that got me thru this run and it was a great one!
- walk
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#dailymission Running in the dark: is it safe?
No reflective gear required when you're as pastey white as I am.3 people liked what Sharon said-
I am too much of a chicken to hit the asphalt after dark by myself. Not in NYC
13 days ago • Like
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FIT
great Strength Training 00:35
25 minutes of ST and 10 minutes of hula hoopin'! Wii told me I was a "Calorie Incinerator" -lol!
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Awesome strength work, Sharon
13 days ago • Like
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RUN
Trails 2.5 mi 00:29 11:35 pace
Well, a bug flew in my eye a little over a mile in so that sucked but went ok after I managed to rub it out (eeeeeewwww!). I love the smell of the honeysuckle along the trail.
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#dailymission Share the most recent addition to your workout playlist
JT's "Mirrors" (perfect cadence for me) and Snow Patrol's "The Lightening Strike" (for hills).2 people liked what Sharon said -
#dailymission Describe your worst race. What, if anything, did you learn from the experience? Ha! This one's easy - Cold Winter's Day 5k (2010). It was my 2nd ever race and it was snowing... read more
5 people liked what Sharon said-
That's important. Keeping your style.
16 days ago • Like
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RUN
good Half - naked Run 2 mi
1) I'm surprised I felt like running at all today
2) I'm surprised I wanted to run to JT but he has officially won me over with this song - http://m.youtube.com/watch?v=uuZE_IRwLNI - kep... read more
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FIT
Morning Yoga 00:30
I suspect there will be more yoga and walking this week than strength training and running but we shall see. 'Tis Shark Week and I am feeling less than good right about now.
Loading people...
Awesome 2 Sharon
about 16 hours ago • Like • 1 person
You're in new shoe love. LOVE IT!
about 14 hours ago • Like • 1 person
sounds like you have found the perfect shoes for you! Well done, Sharon!
about 8 hours ago • Like • 1 person