Site:
http://sharonhayes.com
Miles:
34 total / 3 in 2014
Goal:

Keep at consistent workouts to rebuild fitness level to return to running.

Wall of Motivation (44)

  1. Mary E.
      Post a workout!

    I miss following your training!

     
  2. Joe W.
      Nice Job

    Great job! on a workout

     
  3. David S.
      Nice Job

    glad to see you back.. on a workout

     
  4. David S.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  5. Joe W.
      Nice Job

    Nice job, Sharon! on a workout

     
  6. David S.
      Nice Job

    thx for organizing..

     
  7. David S.
      Congrats

    You're a rockstar. Keep those miles coming!

     
  8. Rachel S.
      Nice Job

    Hey Sharon! Saw your blog and that you're recovering and returning to running... read more

     
  9. Joe W.
      Get Better

    Hang in there, Sharon! on a workout

     
  10. Teri
      Get Better

    That does stink. Hope it heals up quickly, in the meantime do what you can wi... read more

     
  11. John
      Post a workout!

    I miss following your training!

     
  12. Ro
      Post a workout!

    I miss following your training!

     
  13. Ninejustin Nj
      Post a workout!

    Are you working out?

     
  14. Joe W.
      Nice Job

    Way to persevere! on a workout

     
  15. Joe W.
      Nice Job

    Way to go! on a workout

     
  16. Joe W.
      You're Funny

    Strength training can do that :) on a workout

     
  17. Charles S.
      Great Performance

    Shorts and tank top! Brrrr! Yeah the dreadmill is different than real running... read more

     
  18. Joe W.
      Nice Job

    Woot! Nice job, Sharon. Good to see you in action :) on a workout

     
  19. Joe W.
      Get Better

    Ouch! on a workout

     
  20. Dale T.
      Nice Job

    Good work Sharon! on a workout

     
  21. Dale T.
      Nice Job

    Excellent work Sharon! Way to go! on a workout

     
  22. Kat C.
      Nice Job

    Yes, super nice workout! on a workout

     
  23. Joe W.
      Nice Job

    Woot! on a workout

     
  24. Joe W.
      Feel Better

    Way to power through, Sharon. on a workout

     
  25. Joe W.
      Nice Job

    Nice way to start the week! on a workout

     
  26. Joe W.
      Nice Job

    Nice job, Sharon! on a workout

     
  27. Chaz2b
      Nice Job

    nice job! on a workout

     
  28. Joe W.
      Nice Job

    Nice job, Sharon! on a workout

     
  29. Joe W.
      Nice Job

    Happy New Year, Sharon! on a workout

     
  30. Joe W.
      Nice Job

    That's an example of making lemonade from lemons :) on a workout

     
  31. Joe W.
      Nice Job

    Great! on a workout

     
  32. Mark C.
      Great Performance

    Did something so better than none on a workout

     
  33. Mark C.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  34. Joe W.
      Nice Job

    Good way to wrap up the weekend :) on a workout

     
  35. Joe W.
      Nice Job

    You're doing great...keep at it! on a workout

     
  36. Joe W.
      You're an Inspiration

    Wow, root canal. Kudos for sticking to it! on a workout

     
  37. Joe W.
      Nice Job

    Excellent! Way to go! on a workout

     
  38. Joe W.
      Nice Job

    Nice job! on a workout

     
  39. Claire B.
      Nice Job

    nice job! I love daily mile, haven't used it in a while, because I haven'... read more

     
  40. Joe W.
      Nice Job

    Hang in there! We all hit that lack of desire, and often all it takes is the ... read more

     
  41. Olga
      You're an Inspiration

    Thanks for my first motivation Sharon! You ARE an inspiration :)) Keep it up!

     
  42. Joe W.
      Nice Job

    Doing great! on a workout

     
  43. Joe W.
      Nice Job

    Perseverance is the currency of success. Keep at it! on a workout

     
  44. Sukhraj B.
      Nice Job

    Hopefully soon :)