Miles:
26 total / 0 in 2017
Goal:

Daily exercise - to drop a size and improve my blood pressure.

Shari walked: I'm not crazy about u...

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  • 3 miles
  • 00:20 time
  • 07:41 pace
  • 89 calories
  •  
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  • 0 ft climb
  • 127 max hr
  • 94 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Treadmill 2.6 mi 00:20 07:41 pace

I'm not crazy about using a treadmill, especially on a gorgeous day, but it allowed me to keep my daily exercise goal on a way too busy day.