Shari
I missed posting last week's workouts entirely, so I didn't really skip a week ... just looks like it. Today's walk was more of a photo expedition, but at least the rough terrain gav... read more
- Miles:
- 26 total / 0 in 2013
- Goal:
Daily exercise - to drop a size and improve my blood pressure.
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Shari logged 26 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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VELO
great Short walk, rough terrain 2.07 mi 01:00 2.1mph pace
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walk
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walk
great Riverside Park 1.6 mi 00:30 18:45 pace
Beautiful day for a walk. Squeezed this one in between errands.
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walk
great Walk 4 mi 01:15 18:45 pace
Had cold wind in our faces going both south and north today. How does that happen?
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VELO
great Photo Ride / Walk 4.5 mi 01:00 4.5mph pace
It's hard to estimate distance when large portions of the ride / walk are off-road, but if anything, I'm posting less than the actual. It was a beautiful day for a ride. Walking portions ... read more
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walk
good Treadmill 2.6 mi 00:20 07:41 pace
I'm not crazy about using a treadmill, especially on a gorgeous day, but it allowed me to keep my daily exercise goal on a way too busy day.
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walk
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VELO
good Shady Lane 5.3 mi
I was still recovering from a cold, so didn't push myself yesterday. The ride felt great, but I would have enjoyed it more if my gears weren't clicking and if all of them worked. Time to ... read more
Shari
Look at you, racking up those miles. That is how it is done. You will hit your first set of goals in no time. Good job.
about 3 years ago • Like