- Miles:
- 1514 total / 169 in 2013
- Goal:
Run a half marathon in under 2:00:00; Someday qualify for Boston!!!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Shari logged 1514 miles.
Last workout 18 days ago. Help get them back on track!
Entries
-
RUN
-
RUN
alright Lawrence Road Bridge 6.55 mi 01:05 09:57 pace
81 degrees with 64% humidity...started out at a decent pace but by the time I got to the top of the bridge, about half way through the run, I was definitely feeling it and started to slow down. Di... read more
-
RUN
alright Race around the Rock 15K, Key... 9.3 mi 01:36 10:21 pace
My goal was 1 1/2 hrs, I finished in 1:36:18...not far off the mark. It was extremely hot and humid. Spent pouring most of the water at the stops down my back and over my head instead of drinking ... read more
-
RUN
good Skylake, Laurel Hills 4 mi 00:37 09:22 pace
Had no desire to run this morning but with the race on Sunday, pushed myself anyway...literally! Pleased with my results.
-
FIT
-
RUN
good Gumbo Limbo Green Turtle 10K 6.2 mi 00:59 09:28 pace
Beautiful day...great temp! Wasn't sure how this was going to go due to the sore back issue but thank God...no problem there! A bit of good stretching before I left this morning definitely hel... read more
-
You met your goal. Sounds like a good day!
about 1 month ago • Like
- Show 7 more comments...
-
Thank you all. Craig, this was a race. Gumbo Limbo is a park across from the beach in Boca Raton where the sea turtles nest and they raise funds for them. This is the beginning of nesting season. And yes, my back held up. Yay!!!
about 1 month ago • Like
-
-
Haven't done anything in a few days...back hasn't been feeling too good, so I've been resting it. Hoping it will feel better for the race tomorrow. Hope everyone is enjoying the we... read more
-
RUN
good Skylake, Laurel Hills 4 mi 00:38 09:31 pace
Little toasty at 5:30 am (73 already) but had a nice breeze so it felt good. Starting to get back in the groove and feeling like I might be ready for my race on Sun. (fingers crossed) At least thi... read more
- Show 3 more comments...
-
Nice Job:
My fingers will be firmly crossed 'til then (but it's making it hard to type). 8-)#
about 1 month ago
-
Funny one Craig! Love your shoes Peneloperae...wishing some warmth your way!! Thank you Glenn, Daryl and Joy!!
about 1 month ago • Like
-
RUN
alright Old BBB, Military, BBB 6.01 mi 01:03 10:27 pace
Ran with Jessie tonight. I think this was her longest run in a long time so we had quite a few walk breaks and she started getting a blister, but all in all, a good run...albeit, a hot one tonight!
-
Nice Job:
Mornin' Shari! Yeah ... it was toasty last night! 8-)#
about 1 month ago
-
RUN
-
RUN
good Skylake, Laurel Hills 4 mi 00:39 09:46 pace
After being sick for 3 1/2 weeks, and I attempt at running during, it feels good to get out there. This was definitely a run/walk but I surprised myself with my time :) Signed up for a 15K in Key... read more
- Show 6 more comments...
-
Feel Better:
that's a long time to be sick! Nice surprise pace...enjoy your training!
about 1 month ago
-
RUN
blah Skylake, around the mall and ... 3.31 mi 00:34 10:16 pace
Started out good but by half-way through, felt terrible. Been sick for 2 1/2 weeks and on antibiotics since Monday...thought I'd be okay to run by now, but I couldn't breathe. Guess I&#x... read more
-
RUN
alright Old BBB, Military, BBB 5.98 mi 01:03 10:36 pace
Not such a good run today...not feeling too good but determined to get the run in anyway. Been sick with a bad cold for over a week and terrible headache but after finding out yesterday that I'... read more
- Show 6 more comments...
-
So psyched about NY! Thank you all!! Just hope I can kick this cold soon. Going on 2 weeks now. I think it was the really cold weather at the Ft. Laud 1/2 that got me...but it happens!!
2 months ago • Like
-
Great job getting it done! Congrats on the NYC entry!
2 months ago • Like
-
RUN
alright BBB/GATEWAY/RENAISSANCE 4.4 mi 00:47 10:42 pace
Bought 2 pairs of new shoes today...Kayano Asics (been wearing Asics for years) and a pair of New Balance. Both with lots of cushioning in the front. Decided to try the New Balance last night whe... read more
-
Oooh I wore Kayanos for YEARS. I loved them. But I don't need as much support any more, so now I wear the Mizuno Elixirs which are super lightweight. I hope the new shoes work out for you :)
2 months ago • Like
-
-
RUN
-
RUN
alright A1A Fort Lauderdale Half Mara... 13.1 mi 02:10 09:54 pace
For S Florida standards it was a very cold day with the temperature about 48-50 degrees and the wind about 19 mph. But, I seem to run better when it's cold so no complaints there. I forgot my ... read more
- Show 12 more comments...
-
Great Performance:
Fantastic job!
3 months ago
-
Wow!!! You all are amazing!!!! Thank you so much for all the congrats! It is really appreciated!!!!!!!!
3 months ago • Like
-
RUN
good Skylake, Laurel Hills 4.01 mi 00:39 09:39 pace
Early morning run--temp was perfect. First 2 miles with my daughter Jessie, last 2 by myself. Felt really good today.
-
RUN
alright BBB/GATEWAY/RENAISSANCE/MALL/... 8.42 mi 01:26 10:12 pace
Last long run before next week's 1/2 marathon. Longest training run since my marathon last Oct. Pretty sad considering I did a half two weeks ago...oh well! Hopefully, the race will be a bet... read more
- Show 5 more comments...
-
Thank you all for for you motivating words and enthusiasm! It's very much appreciated!
3 months ago • Like
-
VELO
good 4 mi 00:15 16.0mph pace
Went to the gym; worked out abs, some arms and legs then did the bike for 4 miles. First real gym workout in months!
-
FIT
good
Wii Active 30 Day Challenge - Day 2
Shari
Shari
Great going :)
18 days ago • Like
Nice 4, Shari!
18 days ago • Like
Very nice!
18 days ago • Like
Good run, Shari!
18 days ago • Like