- Miles:
- 3062 total / 490 in 2013
- Goal:
1050 RUNNING miles in 2013, PR my current 01:56:08 half mary, Rehab the leg while training, get stronger and drop a few more lbs.! The Philly Marathon, take 2!
Shannon H rode: Yes. I dragged myself...
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- 3 miles
- 00:10 time
- 18.2 pace
- 112 calories
- details
alright
Stationary Bike @ PT
3.03
mi
00:10:00
18.2mph pace
Yes. I dragged myself to PT. Joe feels better and hasn't gotten sick since some time last night. Lexi hasn't gotten sick since around 10:30ish this morning and has kept down saltines and pedialite. I have no appetite and am beyond tired, but NEEDED to get out - even if it was for nasty Graston (still all bruised from Tuesday). We took it easy on strength and I promised to do the rest of the stretches at home, lol. Worth it for the Graston, though.
i give you a ton of credit for dragging yourself out! Get some rest!
about 1 year ago
You still healthy? I'm assuming so if you are doing this.
about 1 year ago • Like
Congrats on dragging yourself to PT!
about 1 year ago • Like
Lysol. Tons of it until Saturday. That's my only advice :-)
about 1 year ago • Like • 2 people
I am not 100% but am not nearly as sick as Joe and Lexi. Just no appetite, some "tummy trouble" and feeling really tired. Lexi and I napped from 2-3:30. Now she's @ home w/ daddy and I'm @ the Y watching Liam swim. Can't wait to go back to bed, lol. Ugh...
about 1 year ago • Like
Nice workout. I hope you get some sleep.
about 1 year ago • Like