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- 3062 total / 490 in 2013
1050 RUNNING miles in 2013, PR my current 01:56:08 half mary, Rehab the leg while training, get stronger and drop a few more lbs.! The Philly Marathon, take 2!
Shannon H rode: Yes. I dragged myself...
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- 3 miles
- 00:10 time
- 18.2 pace
- 112 calories
Yes. I dragged myself to PT. Joe feels better and hasn't gotten sick since some time last night. Lexi hasn't gotten sick since around 10:30ish this morning and has kept down saltines and pedialite. I have no appetite and am beyond tired, but NEEDED to get out - even if it was for nasty Graston (still all bruised from Tuesday). We took it easy on strength and I promised to do the rest of the stretches at home, lol. Worth it for the Graston, though.