Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 02:09 time
  • 109 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    01:00

    Title Boxing Power Hour! Justin's class today -Total puddle!

  2. FIT
    01:00

    Title Boxing Power Hour!
    Yowzah...

  3. RUN
    good warm up 1 mi 00:09:28 09:28 pace

    Making sure the legs work.

  4. RUN
    great 3.1 mi 00:25 08:03 pace

    Final run for van 1. Van 2 is bringing it home!

  5. RUN
    5.8 mi 00:55 09:28 pace

    Yikes. 1:52am-2:47am running through the darkness with 3+ miles of steady incline and an encounter with a skunk. Reaching the beach is not easy, but van 1 has 2 of 3 done and van 2 is kicking it th... read more

  6. RUN
    8.6 mi 01:14 08:36 pace

    Van 1 runner #6 DONE :)

  7. FIT
    01:00

    Title Boxing Power Hour!

  8. RUN
    good 6 mi 00:56 09:17 pace

    Not the 9 miler I missed Sunday, but the lungs held up for the most part and the entire 6 was progressive in pace with 5.5 also a progressive incline.
    9:41, 9:27, 9:19, 9:11, 9:09, 9:00

  9. You DMers are kicking tail! Please know that I may be sparse with typing;, but am still following. You are all inspiring as I try to get my groove back in the running arena. It was a long few mont... read more

  10. RUN
    5 mi 00:47 09:20 pace

    945, 9:34, 9:24, 9:15, 8:47
    Working too far into my "break time" prevented me from getting to the boxing club, so I did what I could.

  11. RUN
    4 mi 00:36 09:03 pace

    9:28, 9:12, 9:04, 8:32

  12. RUN
    good 01:00

    Title Boxing Club Power Hour! Wow. Tristan is tough!

  13. RUN
    good 3.1 mi 00:28 08:56 pace

    9:21, 18:18 (8:57), 26:56 (8:38)

  14. RUN
    3.1 mi 00:28 09:09 pace

    Final 5k after accidentally stopping the TM mid-run
    9:15, 18:27 (9:12), 27:30 (9:03)

  15. RUN
    4.91 mi 00:47 09:31 pace

    9:56, 19:31(9:35), 28:57 (9:26), 38:19 (9:16), 46:47

    OMG I hit the pause button instead of the distance/pace one....Grrrrrr

  16. FIT
    01:00

    Title Boxing Power Hour!

  17. FIT
    7 mi 00:30 04:17 pace

    At home...guessing on miles, but seems like about 7.

  18. FIT
    00:45

    Jumped in 12ish minutes and missed most of th he 15 minute warm up. That's OK because I fought off s desire to throw up most of class today. I'm not sick. It was just that though! The go... read more

  19. RUN
    4.56 mi 00:41 08:56 pace

    Sooooooo....I ran the first 2ish miles in 18:45. Then I went in to attempt a TM run in my much cooler basement and it died at 1.41 and 12:20 (1st mile was 8:45). I immediately went outside and did ... read more

    • Rob F.
      Rob F.

      Bummer about the TM. :( Nice run!

      23 days ago Like

    • Pam O.
      Pam O.

      Great run & miles outside & in! Sorry to hear about the TM.

      22 days ago Like

  20. FIT
    good 01:00

    Title Boxing Power Hour!