Miles:
4124 total / 279 in 2012
Goal:

New year, new goals. BQ is done. Now, run 2:55 marathon, sub 1:23 half-marathon, sub 18:00 5K

Friends (115)

  • Nathan V.

    Nathan V.

    Abbotsford, BC, sub 1:20 half/ sub 10 ironman canada http://www.nathanveldhoen.com for progress and other stuff

  • The Sf Marathon

    The Sf Marathon

    San Francisco, CA,

  • Greg C.

    Greg C.

    Olivehurst, CA,

  • Vern M.

    Vern M.

    Beaumont, TX, Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #3. Ultra #2.

  • Michael B.

    Michael B.

    Citrus Heights, CA, To run a sub-2:50 marathon before the end of 2012(current PR of 3:20:04). To accomplish every challenge I've entered.

  • Jenny R.

    Jenny R.

    Berkeley, CA, Rebuilding. Like the Bionic Woman. And healing the elbow, hip and shoulder.

  • Jocelyn A.

    Jocelyn A.

    Ann Arbor, MI, Run happy! ʘ‿ʘ ♥

  • Chris S.

    Chris S.

    Houston, TX, Goals for 2012 - stay healthy & run fast. be ready for 2013 so i can rock the masters running scene.

  • Billy J.

    Billy J.

    Augusta, GA, First to run a mile without stopping...(9-13-11) Get back into cycling shape..(In Process) My first 5k...(02-11-12) 37:02 My first 10k..... My first Half

  • Msasa

    Msasa

    US, USA Olympic Trials Training (unconventional applications for high performance Athletics) theoretical training.

  • Brandon

    Brandon

    Spanish Fork, UT, Be smart coming back from stress fracture. Have fun! <1:20 Half, <2:48 Marathon. Smarter, Stronger, Faster. Heart and mind conquer all.

  • Christine E.

    Christine E.

    Roseville, CA, WAY TO COOL 50K TRAIL RUN..First i have to get in!

  • Chris

    Chris

    Redding, CA,

  • Jeremy F.

    Jeremy F.

    Lumberton, TX, To lose weight, stay healthy and to gain new PRs Mar: 4:40:07 (1/15/12) 1/2 Mar: 2:06:13 30k: 3:10:22 25k: 2:52:18 10k: 49:40 5k: 22:59 2mi: 15:58

  • John B.

    John B.

    Davis, CA, sub 18:305k PR @ Boston & Run Berlin . Seeded 4 B2B. Sub 38 Wharf 2 Wharf Top 10 Ranking PA/USATF XC Stay injury free. Inspire and Motivate on DM

  • Jenny J.

    Jenny J.

    St Louis, MO, Quit aging. Marine Corp Oct 2011, Ragnar FL Keys Jan 2012, HatRun in March 2012, Boston, & perhaps a Tri...

  • Angela P.

    Angela P.

    Jacksonville, FL,

  • Heather

    Heather

    Spring Grove, IL, I would like to run a 5k barefoot....

  • Mike N.

    Mike N.

    Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.

  • Jeff G.

    Jeff G.

    Snoqualmie, WA, Run a sub 20 minute 5K. Done Fall City Days 2011. 19:09 Complete a Century Bike Ride. Finish any tri in top 5 of my age group or top 100 overall. Done

  • Trace B.

    Trace B.

    Los Angeles, CA, Faster than: 2:59:59, 1:24:00, 17:59:59 I LOOOOVE running. I LOOOOVE running friends.

  • Jenny M.

    Jenny M.

    Phoenix, AZ, health & shit

  • Kevin G.

    Kevin G.

    St Clair Shores, MI, Recover from Grand Slam. Get fast again.

  • Rosanna L.

    Rosanna L.

    Silverdale, WA, To keep CHALLENGING MYSELF physically; Local 5/10k s, Mud Runs for FUN & Rock & Roll Seattle 1/2 Marathon in June!! KICKING ASS on this Fitness Journey!!

  • Brian W.

    Brian W.

    Rocklin, CA, Run Rio Del Lago 100mile sub 24:00