Miles:
4732 total / 887 in 2012
Goal:

New year, new goals. BQ is done. Now, run 2:55 marathon, sub 1:23 half-marathon, sub 18:00 5K

Shanon Hoyt ran: Another 8 miler today...

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  • 8 miles
  • 01:00 time
  • 07:26 pace
  • 873 calories
  •  
  •  
  • 0 ft climb
  • 156 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
injured Woodcreek loop 8 mi 01:00 07:26 pace

Another 8 miler today. My PF in my right foot is sore again today. Not liking this.

9 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
873
  • Jocelyn A.P
    Jocelyn A. Get Better
    Jocelyn A. Get Better:

    Nice 8! Bummer about that PF, it's such a pain. :(

    9 months ago

  • Shanon H.
    Shanon H.
    Shanon H.

    Thanks Jocelyn. Such a pain today. Gonna take a couple of day off. This one hurts!

    9 months ago • Like