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Shanon logged 0 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Elliptical 00:40

    OK
    4 sets of 20 crunches
    1 mile walk with babies

  2. RUN
    injured elliptical 00:40

    ok, passing stone again, all this working out is knocking them loose or something!

  3. RUN
    good Elliptical 00:40

    Great!
    4 sets of 20 crunches
    some arme exercises with baby, have no idea what to call them
    3 sets of leg lifts 25 each leg

  4. RUN
    good Elliptical 00:40

    great, it's getting easier
    5 sets of 20 crunches
    2 sets of 10 chair dips--ouch!
    1 mile walk w/ babies

  5. RUN
    alright elliptical 00:35

    3 sets of 25 crunches
    3 sets of 25 arm lifts w/five lbs. each
    kicked my ass!

    • Shanon M.
      Shanon M.

      kicked my ass today...great warm down, in need of a good shower, then to the park with the kids

      over 2 years ago Like

    • Chris G.
      Chris G.

      Holy crap, Shanon! Great job on yesterday's workout!

      over 2 years ago Like

  6. RUN
  7. BIG Momma, in need of losing weight!

  8. RUN