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Shannon logged 2379 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. swim
    good 3000 yd 00:50 29:19 pace

    Feels good to be back in the water!

  2. swim
    2500 yd 00:45 31:40 pace

    First time back in the pool in a while!