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  • 2 miles
  • 01:45 time
  • 692 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    BodyCombat 00:55

    still on the learning curve....missed lots of tracks during the past 3 years!

  2. swim
    good VillaSport 3000 yd 01:00 35:11 pace

    working my way back up....

  3. swim
    good VillaSport 2500 yd 01:00 42:14 pace

    Was fun swimming with a friend!

  4. FIT
    BodyCombat 01:00

    Still sore...but a good sore!

  5. FIT
    good BodyCombat 01:00

    First time back at BodyComat in 3 years....love it!!!

  6. swim
    VillaSport 1000 yd 00:30 52:47 pace

    Swam with Maddox....spent most of the time working on his backstroke. He's gotten a lot faster since last summer! Or I've gotten slower.:)

  7. swim
    good Villa Sport 2500 yd 00:45 31:40 pace

    sore triceps feel so good:)

  8. swim
    good Villa Sport 2000 yd 00:45 39:35 pace

    It's been a few months...noodle arms today!