Shannon Sumrall ran: 2 miles + 4x400 meters

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  • 3 miles
  • 00:24 time
  • 07:59 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3 mi 00:24 07:59 pace

2 miles + 4x400 meters