Site:
http://terryandjulie.blogspot.com
Miles:
138 total / 0 in 2018
Goal:

general fitness after being ill for 2 months. My goal is to complete a duathlon in May of 2011.

Shannon Smith ran: I've been running reg...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:35 time
  • 11:15 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Castle Loop 5 km 00:35 11:15 pace

I've been running regularly, but forgetting to log it here. 2nd run this week, and it felt good. Gorgeous weather.