Site:
http://justtriit-wv.blogspot.com/
Miles:
3204 total / 469 in 2013
Goal:

To have fun competing in triathlons and running events while staying fit and active with my family.

Shannon Roberts walked: beautiful evening on ...

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  • 2 miles
  • 00:30 time
  • 20:00 pace
  • 120 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Barefoot Run/Walk 1.5 mi 00:30 20:00 pace

beautiful evening on the beach for a family walk- with some wind sprints added in. :) little boogers are gettin fast!

11 months ago via Electric Miles