You've got to login or join dailymile to do that
- 5093 total / 1134 in 2014
To have fun competing in triathlons and running events while staying fit and active with my family.
Shannon R. rode: Inspired by my mtn bi...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 00:55 time
- 11.1 pace
- 558 calories
Inspired by my mtn biking brother, i ride some trails today. Beautiful breezy ride through the maritime forest to the lagoon access. Kids & hubs drove the truck to meet me at the lagoon with kayaks. Perfect activity for this warm day.