Site:
http://justtriit-wv.blogspot.com/
Miles:
5093 total / 1134 in 2014
Goal:

To have fun competing in triathlons and running events while staying fit and active with my family.

Shannon R. rode: Inspired by my mtn bi...

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  • 10 miles
  • 00:55 time
  • 11.1 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lagoon Access Trail 10.2 mi 00:55 11.1mph pace

Inspired by my mtn biking brother, i ride some trails today. Beautiful breezy ride through the maritime forest to the lagoon access. Kids & hubs drove the truck to meet me at the lagoon with kayaks. Perfect activity for this warm day.