Miles:
16156 total / 0 in 2014
Goal:

Stay healthy and push myself to new running limits.

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Shannon logged 16156 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    alright Bryce 100 Mile Endurance Run 100 mi 32:33 19:32 pace

    Tough day on course, 22K vertical, PI Trail M2s