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Shannon logged 4228 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. Keystone State Sprint Triathlon 2014 Race Report http://bit.ly/1vGKd7N

  2. Ironman Lake Placid 2015 http://bit.ly/1mq4VmZ

  3. USAT Age Group Nationals Race Report http://bit.ly/1qjF699

  4. Rev3 Poconos 70.3 Training Week 8 http://bit.ly/1kbYet0

  5. Rev3 Poconos 70.3 Training Weeks 6 & 7 http://bit.ly/Wb8PcB