- Site:
- http://twitter.com/shannonruns
- Miles:
- 2384 total / 0 in 2012
Friends (84)
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Ashok S.
Mumbai, IN, 1000 Km of running, 300 k of cycling...
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C J
Portland, OR, To run and ride more, a lot more!
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Rob O.
Sooke, BC, Olympic Distance Triathlon, the ellusive sub-2 hour Half Marathon (missed the last one by 00:02:16) Full Marathon COMPLETED!
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Tara
Flowood, MS, I blew 2010's goal out of the water. Not sure where to go from here. I will have to look at things and come up with a goal for 2011.
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Runnrgrl
, Next:Boston April 2012 & then NYCM, Nov 2012 Done: Chicago'11, Toronto Half ,Chicago'10, Mississauga Half, Boston 2010, Toronto'09
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Kim G.
Madison, WI, ⁂ Learn to run again... after surgery =O ⁂ Get into a regular workout routine ⁂
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The Sf Marathon
San Francisco, CA,
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Tim W.
Lawrenceville, GA,
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Kevin G.
St Clair Shores, MI, Recover from Grand Slam. Get fast again.
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David R.
Cumming, GA, more marathons!
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Mimi
Rolling Meadows, IL, CrossFit 3x/week.
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Marathon M.
Los Angeles, CA, Come back from a long layoff after a hip flexor tear to run the Stadium to the Sea course in the Los Angeles marathon. Just running it is enough.
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Corey
WI, to get faster times on my 5k races and do some half marathons
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Carlos C.
Los Teques, VE, Boston Marathon 2:55min / half Marathon 1:20 / 10k 36min / complete a Full Ironman
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Bryan
Los Angeles, CA, To look good in a mankini.
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Kristen H.
Colorado, USA, Next race: Women's Running Magazine Half in AZ.
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Ty G.
Denver, CO, Another BQ to run my 3rd Boston in '13, my first NYQ in 2012, and improve my triathlon game...oh...and eternal happiness.
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Libby J.
Allen, TX, Gorge Waterfalls 50K in Oregon on March 25. 7500ft elevation gain!
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Carolyn
Katy, TX, Run more trails. Run more marathons. Sub 3:50?
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Jacqueline
Chicago, IL, To enjoy my year "off" from running a marathon, have the wedding of my lifetime (!). Eventually, I will qualify for Boston. STAY HEALTHY!
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Jason W.
Campbell, CA, 2012: One Goal. <5hrs Ironman 70.3 Hawaii.
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Dominic M.
Orange, CA, Iron Man, BQ sub 3:10, many more 26.2 adventures, daily running!
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Ruben M.
CA, Short: 1.Shorten Average Pace of 8:22 to 7:59 2. Beat PRs [Mara:3:34:12][1/2: 1:42:50] Long: 1.Boston 2. Ironman 3. 100 Mile Ultra
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David N.
Augusta, GA, To use running to be a better witness for Christ. Run a few 5k races, halfs, and ultras this year in a joyful manner.
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Coach C
Los Angeles, CA, Regaining Sub 2 Half Marathon Pace after several months injury recovery.
