Shannon
Average HR 158, 456 calories burned
- Miles:
- 135 total / 30 in 2013
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Shannon logged 135 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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FIT
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FIT
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VELO
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FIT
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FIT
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FIT
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FIT
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FIT
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FIT
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FIT
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FIT
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walk
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walk
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walk
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FIT
alright 24 Hour Fitness 3.02 mi 00:40 13:14 pace
Note to self: NO EATING EGG ROLLS RIGHT BEFORE GOING TO THE GYM. Hurk.
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FIT
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FIT
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FIT
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FIT
good 24 Hour Fitness 2.3 mi 00:35 15:13 pace
Only thing I can think to say is: OOOWWWWWWW MY ASS!!!!!!!!!!!!! Ugh. It's been forever since I worked out. And I tried the "weight loss" program because these are all new machines s... read more
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FIT
good Gym before work 1.75 mi 00:30 17:08 pace
The fire alarm going off in the gym was a nice little surprise this morning... But I went back in and finished my 30 minutes afterwards, so yay me!
Shannon
