Miles:
856 total / 460 in 2013
Goal:

Log a minimum of 15 miles per week. 500 miles by 6.6.13. Disney Princess Half-Marathon 2.24.13 (DONE!)

Shannon D Todd ran: Training Run #9. 1st...

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  • 3 miles
  • 00:33 time
  • 10:44 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Home - Eastline - Benton - Race - Indian Trail - Home 3.11 mi 00:33 10:44 pace

Training Run #9. 1st run in the rain this morning, and it felt awesome! :) Layered a long sleeve running shirt on top of my tank top, and it was perfect. Wet shoes were a new experience, but in exchange for a good run, I'll take it! :)
Have a wonderful Monday, everybody!!