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- 1214 total / 818 in 2013
Log a minimum of 15 miles per week. 500 miles by 6.6.13. Disney Princess Half-Marathon 2.24.13 (DONE!)
Shannon D Todd rode: Crosstraining workout...
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- 5 miles
- 00:25 time
- 11.4 pace
- 272 calories
Crosstraining workout this morning. Other than my rather spectacular spill on the on-ramp to 67S, it was a great ride! :)
Started to feel my glutes about halfway through the ride, but I pushed through and finished it strong. Needed that ride after the evening I had - nothing major, just cranky kids and tired Mom. Everything is good with endorphins.
Hope everyone is having a wonderful Thursday.
Have an awesome day, all! :)