Shannon Doughtie ran: Feel awful but made m...

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  • 3 miles
  • 00:35 time
  • 14:00 pace
  • 358 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 155 avg hr
    • Currently 5/5 Effort.
    effort 5/5
injured YMCA 2.5 mi 00:35 14:00 pace

Feel awful but made myself go anyway. 1.5 on treadmill, 1 on elliptical. Legs like lead. Cramping.

11 months ago