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Shannon Doughtie ran: Feel awful but made m...
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- 3 miles
- 00:35 time
- 14:00 pace
- 358 calories
injured YMCA 2.5 mi 00:35 14:00 pace
Feel awful but made myself go anyway. 1.5 on treadmill, 1 on elliptical. Legs like lead. Cramping.