Shannon Doughtie ran: Man is it hot out the...

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  • 3 miles
  • 00:39 time
  • 12:25 pace
  • 369 calories
  •  
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  • 521 ft climb
  • 0 max hr
  • 154 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 3.11 mi 00:39 12:25 pace

Man is it hot out there. No help for it, the Y is closed today and I had to get my run in!