- Miles:
- 4 total / 0 in 2013
- Goal:
My first run was February 28, 2011. I am hoping to run a 5K by this summer and am XTRA excited about it!
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Shannon logged 4 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
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FIT
good 00:07:00
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RUN
good treadmill 1.64 mi 00:26 15:59 pace
2nd week of running...bumped up my pace a little and i could def feel tha difference! Still loving it though!
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FIT
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RUN
great 1.56 mi 00:25 16:06 pace
3rd run and tha best yet! So excited to continue and show progress. Steppin it up next week!
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RUN
great 1.04 mi 00:20 19:24 pace
Even better than my 1st run! Can't wait for tha next one!!!
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RUN
good 00:20
Better than i expected!
Shannon
Shannon
