Miles:
961 total / 0 in 2012
Goal:

To get out and enjoy running with my husband and three kids!

Shanna ran: Ran this with Sierra....

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:09 time
  • 09:07 pace
  • 105 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1 quicky 1 mi 00:09:07 09:07 pace

Ran this with Sierra. Her 5k left her calves sore so it was good for her to get out and loosen them up a bit.

Calories
105