Shane ran: The boys were at the ...

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  • 6 miles
  • 00:47 time
  • 07:45 pace
  • 657 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good No kids=hot run 6 mi 00:47 07:45 pace

The boys were at the grandparents last night so that meant I didn't wake up until 9:00. Been a long time since I slept that long. Headed out about 9:15 and it was already hot. Was going to going down the VC roads but at 93rd and Seneca, I had to fend of twice a Rottweiler (Matt, I think it was a visiting dog at that house since I have never seen him before) with a stern yell, so I altered the route so i wouldn't have to pass back by there. Ran by Matt B. house at about 5 miles and was hoping he would be out to give me an excuse to stop, but no luck. Nice climb up 85th for the final mile. Rest of the day is drinks, food and shooting stuff!

11 months ago

  • Jason D.
    Jason D.
    Jason D.

    I am a block away, wasn't out there either -- sorry. Way to get it done.

    11 months ago • Like

  • Hanna R.
    Hanna R.
    Hanna R.

    Totally worth the night out tho right - I mean w/ Holli reading those 50 Shades books and all. Eww, I just creeped myself out, sorry.

    11 months ago • Like • 1 person

  • Patrick G.P
    Patrick G.
    Patrick G.

    Have fun!

    11 months ago • Like

  • Lisa C.
    Lisa C.
    Lisa C.

    Hot and windy!! Way to get this done!

    11 months ago • Like

  • Becky S.
    Becky S.
    Becky S.

    Hanna just creeped me out too. But I agree, hot runs def worth not date night!! Happy 4th!

    11 months ago • Like

  • Shane
    Shane
    Shane

    Hanna, she is done with them... Need a new bestselling porn book to come out

    11 months ago • Like

  • Matt B.
    Matt B.
    Matt B.

    Saw you chugging across 85th, what a sucky place to run! Gave you a honk and a wave, but you stiffed me with no reply! Good job gettin it done

    11 months ago • Like

  • Matt B.
    Matt B.
    Matt B.

    You were just about 3min too fast, or I would have been standing in the driveway, and would have been pleased to entertain you for a few. two weekds ago, I had an IDENTICAL incident ath 93rd and Seneca with the same Rotweiler. It is the guys "aunts dog". They need to do something about it, Once is understandable on a visiting dog that they don't know, but a repeat performance . .not so much!

    11 months ago • Like

  • Erich R.
    Erich R.
    Erich R.

    Youch. 915am is not a great time to run.

    11 months ago • Like

  • Becky S.
    Becky S.
    Becky S.

    Well, at least you honked Matt.

    11 months ago • Like