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  • 42 miles
  • 0:00 time
  • 5255 calories
  • 5 workouts
  • This Week time period


  1. RUN
    15 mi

    Busy day tomorrow of make up soccer games, so knocked out some miles today. easy first 8, then popped a 5 hr Energy and put in my 80's headphones and music and ran a faster last 7.

  2. RUN
    5 mi

    Took Karlee's idea today and did a big change of scenery... used the TM behind the one I usually run on.

  3. RUN
    8 mi

    2 before work, then 6 at lunch where not 1, not 2 but 3 times my 3 sports channels I watch all went to commercial at the same time. #thestruggleisreal

  4. RUN
    8 mi

    got 3 pre work foggy wine faze miles in, then 5 at lunch. I'm ready for more wine now

  5. RUN
    6 mi

    Pre work TM hill workout. Planned on 2nd run after work to make up for day of sloth yesterday but Holli greeted me with a bottle of wine when I got home.

    • Linda

      Sounds like a much better plan than another run! Now you'll have to run twice tomorrow.

      4 days ago Like

    • Amy M.
      Amy M.

      wine night!! my fave.

      4 days ago Like

  6. RUN
    9 mi

    TM Miles watching Cats lay an egg

  7. RUN
    20 mi

    Was at home with the boys since they had no school. 10 miles in the morning on the TM, then took the boys to breakfast then hopped back on the TM for 10 more. Lucky for me there was a Burn Notice m... read more

  8. RUN
    4 mi

    I did a #2

  9. RUN
    7 mi

    I was ready to stop at 6 on the TM but then realized my week would have started off 6,6,6 for workouts.

  10. RUN
    6 mi

    Think I worked out the last bit of weekend soreness with this easy run. I prefer massages over running to accomplish this but oh well

    • Linda

      Nice run. Sounds like you need a good masseuse!

      10 days ago Like

  11. RUN
    6 mi

    couple easy miles with the dog then 4 more easy ones at lunch.

  12. RUN
    4 mi

    All the legs had in them today with post run soreness

    • Erich R.
      Erich R.

      Sweet 4 banger SM.

      12 days ago Like

    • Andy S.
      Andy S.

      You are nice, real nice

      12 days ago Like

    • Damon R.
      Damon R.

      1,2,3,4 that's all I'm going to run because my legs are sore!

      12 days ago Like

  13. RUN
    Benching 20 mi

    I knew this would be tough. Full week of 10-12 hour days of being on feet all day left my legs tired heading into it. Poor week hydration resulted in cramping which I never get. Took some walking b... read more

  14. RUN
    10 mi

    Combo miles from last 2 days. Tapering like everyone else this week without the Sunday marathon though

  15. RUN
    3 mi

    going to be a low mileage week looks like with work stuff, guess that means the legs will be rested for something longer Saturday

    • Steve S.
      Steve S.

      There's some long stuff going on Sunday.

      18 days ago Like

    • Mike S.
      Mike S.

      long and hard on Saturday.

      18 days ago Like

    • Amy M.
      Amy M.

      there's an opportunity for 26mi on sunday if you want to meet up with a few thousand friends. good training run for KK...

      17 days ago Like1 person

  16. RUN
    3 mi

    just a little jaunt today to try and loosen up the legs. I'm sure the 6 hours on the couch watching RedZone will help more later

  17. RUN
    10 mi

    Pre KSU game miles

  18. RUN
    Bench run Friday 20 mi

    Plenty of G2's and SpongeBob fruit snacks to fuel me for this afternoon run. A rare long run where you feel better the last mile than the first.

    • Amy M.
      Amy M.

      Fruit snack fueling? Hmm, something to look into. Nice work getting this done before weekend!

      21 days ago Like

    • Amy S.
      Amy S.

      Agree with Amy M - I could do that!

      21 days ago Like

  19. RUN
    13 mi

    Combo lunch and after work for half mary day. Anyone want some sweet lunch miles Friday, hit me up, I'll be putting in about 2:30 hours of running starting around 11:30