Shanaz S. ran: First run in 5 days. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 01:32 time
  • 09:53 pace
  • 1195 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
TTDI - Bukit Kiara 15 km 01:32 09:53 pace

First run in 5 days. Yikes.
Loved it! :)

4 months ago

Calories
1195