Miles:
1025 total / 337 in 2013
Goal:

Run/cycle/do yoga at least 6 days a week. Do a century ride(done in March 2013), and then a 200k brevet. Binge less on sweets.

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Entries

  1. VELO
    great Home- indoor trainer 00:30

    Followed it up with some yoga!

  2. VELO
    great Home -indoor trainer 01:20

    Forgot to log this yesterday!

  3. walk
    great Evening - Running & walking w... 3 km 00:31 16:37 pace

    Ran 1.5k, then walked the rest.

  4. VELO
    great Home-Kotla Ferozeshah-home 36 km 01:40 13.4mph pace

    Another nice outing to one of Delhi's historical monuments!

  5. RUN
    good 5 km 00:40 12:58 pace

    The longest I have run in quite a while! An inadvertent break at the 3k mark ( I stopped the timer), cos Partha got a bug inside his eye, and we managed to get it out, but otherwise an uneventful o... read more

  6. VELO
    good Home - indoor trainer 00:45

    Anaerobic workout. I swear these minutes are longer!!:/

  7. VELO
    great Home- indoor trainer 01:00

    Aerobase builder workout

  8. Shared Photo

    Photo from our Saturday ride - Tughlaqabad ruins

  9. VELO
    great Home-Tughlaqabad & back 38 km

    Another trip to one of Delhi's finest historical monuments - the tomb of Ghiyasuddin Tughlaq & his more famous, if eccentric son Mohammed Tughlaq, and the beautiful ruins of the city they ... read more

  10. VELO
    good Delhi Cant - Palam- India Gat... 35 km 01:47 12.2mph pace

    Windy day today! So the return was a bit slow. But another fun day of seeing the monuments in Lodhi Garden!

  11. VELO
    great Delhi Cant-T3-Safdarjung Tomb... 40 km 01:50 13.6mph pace

    Decided to combine sight seeing with cycling - so today's monument was Safdarjung's Tomb. Had the whole premises to ourselves as tourists hadn't started arriving yet. This is one of ... read more

  12. VELO
    great Home- indoor trainer 01:00

    Another aerobase builder workout.