You've got to login or join dailymile to do that
- 3624 total / 0 in 2017
Maintain consistency, run strong and finish strong. Ofcourse get more pairs of feet into running
Shahul Hameed ran: Started slowly but go...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:28 time
- 07:46 pace
- 400 calories
Started slowly but got carried away by Father son duo Abbas & Adnan's pace. Slowed a bit ran with Dinesh for while then went on to catch up with the leaders. Bumped into Ram & co on the wayback. Followed the run with strides and pushup, pullup, tri workout.