Miles:
1842 total / 215 in 2013
Goal:

Maintain consistency, run strong and finish strong. Ofcourse get more pairs of feet into running

Shahul Hameed ran: TCS World 10K run: At...

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  • 6 miles
  • 00:50 time
  • 08:04 pace
  • 714 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TCS World 10K Bangalore 10.01 km 00:50 08:04 pace

TCS World 10K run: Attempted a sub 50 min 10K, but ended up with a PB of 50:13. Await chip timing which could be a min longer. This is my garmin capture

12 months ago