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- 1842 total / 215 in 2013
Maintain consistency, run strong and finish strong. Ofcourse get more pairs of feet into running
Shahul Hameed ran: TCS World 10K run: At...
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- 6 miles
- 00:50 time
- 08:04 pace
- 714 calories
TCS World 10K run: Attempted a sub 50 min 10K, but ended up with a PB of 50:13. Await chip timing which could be a min longer. This is my garmin capture