Site:
http://www.sewklassic.com
Miles:
3048 total / 169 in 2013
Goal:

Be healthy. Maintain fitness for life's necessities.

Karen walked: 2670 - Big miles yest...

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  • 2 miles
  • 00:25 time
  • 16:40 pace
  • 107 calories
  •  
  •  
  • 10 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired Indoor Walk 1.5 mi 00:25 16:40 pace

2670 - Big miles yesterday mean worn out today, I think. So a light day for the workout. Also, heat is extreme today. Definitely can make you feel loggy.

about 1 year ago

  • Carrie
    Carrie
    Carrie

    It was really hot yesterday. You had a lot of miles last month do you have a mile goal for this month?

    about 1 year ago • Like • 1 person

  • Karen
    Karen
    Karen

    I'd like to go over 100 miles, but with the heat, don't know if that will happen even doing indoor workouts and I don't like to start in the dark for early although headlamps are kind of fun :-)

    about 1 year ago • Like