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- 1357 total / 295 in 2013
Run my first 100 miler while building the best running shoes, ALTRA.
Seth Wold ran: It was a super hot ru...
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- 6 miles
- 00:40 time
- 07:16 pace
- 519 calories
It was a super hot run this afternoon. It is hard to up the intensity after being sick. I don't think I have ever been as sick as I was last week. Thank goodness for the trails by work to get me jump started again.