1698 total / 0 in 2019

Run my first 100 miler while building the best running shoes, ALTRA.

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Seth logged 1698 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. RUN
    good BST and deer trails 4.5 mi 00:45 10:00 pace

    Nice run in the mountains. I saw several deer, rabbits and hawks today.

  2. RUN
    Rockpile, Ireland 5 mi 00:40 08:00 pace

    Nice run with the Altra Brians. I really enjoy running with them while doing our sales meetings.

  3. RUN
    good Boston Marathon 26.2 mi 02:49 06:27 pace

    I was fortunate enough to run the Boston Marathon this week. It was quite the experience. Here is the race report on my blog.

  4. RUN
    good BST North, Dry creek, Trail 5... 5.75 mi 01:00 10:26 pace

    Had a nice lunch run with Brian R. We enjoyed the climbing and chatted the entire way.

  5. RUN
    good Idaho Falls greenbelt 4 mi 00:24 06:00 pace

    Luke Nelson took my through the ringer for a nice afternoon run before our presentation at Bills Bike and Run. Great day.

  6. RUN
    good Rockpile, Galland Trail, midd... 14 mi 01:50 07:51 pace

    My climbing legs certainly aren't back yet, but I had not problem cruising on the flats and downhills. It felt 100x better than yesterday. It felt good to enjoy the 70+ degree weather.

  7. RUN
    alright Rock pile, Ireland trail. 6 mi 01:00 10:00 pace

    Tight muscles during this shakeout run. I hope it loosens up for my next run.

  8. RUN
    good Warm up and cool down for race. 3.5 mi 00:30 08:34 pace

    It was nice to get a solid warmup in before the race and cool down with lots of fast Utah runners. Congrats to all who ran today.

  9. RUN
    great Striders Winter Half Marathon 13.1 mi 01:11 05:23 pace

    What more can I say... It was a great run. I didn't know if I could run this fast right now. It really upped my confidence. Boston should be a blast.

  10. RUN
    good BST North from gun range to B... 7.3 mi 00:58 07:56 pace

    One last run before tomorrow's race. I haven't run a fast road race in a while. It will be fun to see how I stack up against the best runners in Utah. Thanks John for putting on the race.

  11. RUN
    good Orem Foothills loop 10 mi 01:40 10:00 pace

    Nice Run/hike look at deer day. Most of the snow has melted, and the mud wasn't sticky in most areas.

  12. RUN
    good Draper Foothills 8 mi 01:20 10:00 pace

    This was an easy recovery run. I hiked for parts of the run and found a hunting arrow along the way. I saw tons of deer. I also loved seeing the turkey, deer, elk, coyote and fox tracks on the t... read more

  13. RUN
    good Boston Marathon Treadmill 8 mi 00:51 06:24 pace

    I wanted to blow the cob webs out a little today. It felt good to turn up the intensity some. It should be a great 50k this weekend.

  14. RUN
    good Boston Marathon Treadmill 5 mi 00:34 06:52 pace

    Solid office run. With the snow/rain/sun transition every few minutes, I decided to run on the treadmill today.

  15. RUN
    Neighborhood loop 2 mi 00:16 08:00 pace

    Easy run, then freezing rain. Stopped my run short.

  16. RUN
    Gun range, timp park, provo p... 8 mi 01:02 07:45 pace

    I felt pretty good coming off a fast weekend run. Muscles feel healthy. Thank Goodness.

  17. RUN
    great Buffalo Run 25 km on Antelope... 16.5 mi 01:44 06:18 pace

    Amazing day. I was lucky enough to set a new course record on this trail race. I enjoyed the entire run. Many good friends were also there on the island, along with Earl the buffalo. All and all... read more

  18. RUN
    great Gun Range, Rock Pile, Trail 5... 7.2 mi 00:57 07:57 pace

    I love the climbing and descending on this single track loop. Lots of great views of Utah Valley and Provo canyon.

  19. RUN
    good Nashville Airport loop 4 mi 00:30 07:30 pace

    Just wanted to get a few miles in before work and the flight back home.

  20. RUN
    Nashville Airport Loop 8.5 mi 01:00 07:03 pace

    Great shakeout run. My legs kept feeling better and better.