Seth
Just moving around on my birthday. Tried out the new Reebok shell. Not too hot, good in wind, excellence.
- Miles:
- 146 total / 0 in 2012
- Goal:
It'd be cool to run a marathon. I'd be happy with 3 miles in 20mins or less though.
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Seth logged 146 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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walk
alright 5.81 mi 01:39 17:02 pace
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walk
tired Long Beach 13.3 mi 03:20 15:02 pace
Steady downpour. Intended just to walk it after 19+ yesterday but ended running the last 5.5 just to stay warm. What a miserable, miserable evening. Getting colder than you so I can be hotter than ... read more
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walk
alright Long Beach 13.3 mi 03:58 17:53 pace
Talked to a bunch of diff. people. Saw 3 Amish girls walking on the beach in long dresses... talking on cellphones. hehe. So glad to have the sunshine back!
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RUN
good Beach 3.6 mi 00:47 13:03 pace
Same day. More miles. Didn't do the full 10 because I tore my feet up earlier with the 6 miles in the heavy rain. Should be good tomorrow. Socks matter, yo.
- walk
- walk
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walk
alright Beach 10 mi 02:54 17:23 pace
2nd day of 10 miles. Been very windy and rainy. Just trying to get some miles in. Need a new soundtrack.
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RUN
alright 10 mi 02:31 15:05 pace
Calves hurt.
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walk
alright 5.81 mi 01:39 17:02 pace
Just putting some miles in.
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Nice Job:
You're a rockstar. Keep those miles coming!glad to see you getting out there
about 2 years ago
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walk
injured Bridge 5.81 mi 01:35 16:25 pace
right foot hurt & had absolutely no energy. Felt like I was on mile 10 instead of mile 1.
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RUN
tired 13.3 mi 03:15 14:39 pace
Ran a split... meaning I was fast for the first half then the lack of water kicked in and I ended up having to really hobble the last 1.5mile out. Next time, I'll bring water with me. Not unhappy w... read more
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Dude! You did a half!? Awesome! Ran my first half three weeks ago, similar thing happened, came out fast and ended up hobbling the last 2 miles.
over 2 years ago • Like
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RUN
good 7.5 mi 01:26 11:28 pace
Legs felt heavy. Kept on pace through hills. 2.5miles longer previous runs so slowness isn't such a concern.
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RUN
blah 4.2 mi 00:44 10:28 pace
Was going to bust out the 3.2 route but warmed up and went for the slightly longer one. Lots of hills on this. Trying to get back into it. Abs hurt, mon!
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RUN
blah 4 mi 00:40 10:00 pace
Felt sick all week but needed to run. Ran in a torrential downpour. Water was 3-4inches deep in some places. I like running in the rain but it was pouring so hard that I had trouble seeing where I ... read more
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RUN
blah 3.26 mi 00:37 11:20 pace
Nice easy run after yesterday's all-out. Thought I'd be sore but felt fine. Actually stretched before going into the house after the run. A first!
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RUN
great 3.26 mi 00:31 09:30 pace
I'm in the midst of four deeply complex writing projects. Today I hit wall after wall as I grew more frustrated with my lack of progress. Fed up, I decided to go for a run and take my anger out on ... read more
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RUN
alright 3.26 mi 00:38 11:39 pace
Broke pace through the hill segment by keeping stride with a more experienced runner. Going fast was fun...but a bad idea. Slowed through the finish and lost time. Lesson learned: work at your own ... read more
- RUN
Hope you recover soon!
about 2 years ago