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Entries

  1. Seth B.'s Photo Seth
    RUN
    good West Side Greenway (S) -> (N) 20.83 mi 02:38 07:34 pace

    LR (21mi) - Progression with 10mi at MP.
    Splits: 3x8:16, 5x7:49, 10x6:59, 3x8:28

    about 18 hours ago via Garmin
  2. Seth B.'s Photo Seth
    RUN
    good West Side Greenway (S) 6.14 mi 00:53 08:38 pace

    Recovery (6mi)

    2 days ago via Garmin   
  3. Seth B.'s Photo Seth
    RUN
    injured Treadmill 4.85 mi

    Recovery (4.85mi)

    2 days ago
  4. Seth B.'s Photo Seth
    RUN
    good West Side Greenway (N) 12.12 mi 01:35 07:50 pace

    MLR (12.15mi)

    3 days ago via Garmin   
  5. Seth B.'s Photo Seth
    RUN
    injured West Side Greenway (S) 7.03 mi 01:03 08:59 pace

    Recovery (7mi)

    4 days ago via Garmin
  6. Seth B.'s Photo Seth
    RUN
    alright West Side Greenway (N) 15 mi 01:58 07:51 pace

    MLR (15mi)

    5 days ago via Garmin   
  7. Seth B.'s Photo Seth
    RUN
    alright Treadmill 5 mi 00:44 08:48 pace

    Recovery (5mi)

    6 days ago via Garmin
  8. Seth B.'s Photo Seth
    RUN
    good West Side Greenway (N) 10 mi 01:19 07:50 pace

    MLR (10mi)

    6 days ago via Garmin
  9. Seth B.'s Photo Seth
    RUN
    alright Bridges Run 18.01 mi 02:24 07:59 pace

    LR (18mi)

    8 days ago via Garmin
  10. Seth B.'s Photo Seth
    RUN
    good Brooklyn Half Marathon 13.1 mi 01:25 06:30 pace

    Race (HM). 1:25:20 (6:31)
    O / G / A = 328 (of 14,168) / 306 / 50. AG% = 71.74%

    9 days ago via Garmin   
  11. Seth B.'s Photo Seth
    RUN
    West Side Greenway (S) 6 mi

    Recovery (6mi)

    11 days ago
  12. Seth B.'s Photo Seth
    RUN
    West Side Greenway (N) 13.31 mi 01:45 07:53 pace

    MLR (13.3mi)

    12 days ago via Garmin   
  13. Seth B.'s Photo Seth
    RUN
    West Side Greenway (N) 11.21 mi 01:31 08:05 pace

    MLR (11.2mi)

    13 days ago via Garmin
  14. Seth B.'s Photo Seth
    RUN
    good Bridges Run 20 mi 02:41 08:02 pace

    LR (20mi)

    15 days ago via Garmin   
  15. Seth B.'s Photo Seth
    RUN
    good UAE Healthy Kidney 10K 6.2 mi 00:39 06:21 pace

    Race (10K). 39:23 (6:20)
    O / G / A = 171 / 162 / 28. AG% = 71.61%.

    16 days ago via Garmin
  16. Seth B.'s Photo Seth
    RUN
    Central Park (Clockwise) 11 mi 01:21 07:21 pace

    MLR (11mi)

    17 days ago via Garmin
  17. Seth B.'s Photo Seth
    RUN
    alright West Side Greenway (N) 12.24 mi 01:36 07:51 pace

    (12.25mi)

    20 days ago via Garmin   
  18. Seth B.'s Photo Seth
    RUN
    tired West Side Greenway (N) 11 mi 01:29 08:07 pace

    MLR (11mi)

    24 days ago via Garmin   
  19. Seth B.'s Photo Seth
    RUN
    injured West Side Greenway (S) 6 mi 00:53 08:53 pace

    Recovery (6mi)

    25 days ago via Garmin