Miles:
48 total / 0 in 2012
Goal:

I like to play. Hard...... but i can't because i'm terribly out of shape. Time for a wake-up call and some early morning hustle. LES DO IT

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Brady Matthew logged 48 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright Da' Loop 6.82 km 00:44 10:28 pace

    Out of shape.

  2. RUN
    injured Da' Loop 6.82 km 00:45 10:40 pace

    I am so mad at myself. I get sick and BAM, down the drain. I run like crap.

  3. FIT
    great 02:30

    Kayak trip. About 4 miles. Half was against the tide.

  4. RUN
    great 5k Timetrial 5 km 00:21 06:51 pace

    WHOOOOOO! Perfect rain, perfect wind, perfect run!!!!!!!!!!!! I haven't been that fast in almost 2 years! THAT WAS INSANE, PERIOD. I love Florida weather..........

  5. RUN
    great Change'o Pace 6.36 km 00:46 11:44 pace

    My legs were a bit tight but it was great. I was destroying Loretto Road. The pavement is still crying........

  6. RUN
    good Timetrial 2.05 km 00:06:11 04:51 pace

    Not the fastest mile ive ever run but its decent for having been on my but for over a year. Im pleased with myself.

  7. RUN
    injured Day Run 5.38 km 00:45 13:22 pace

    The time turned out better than i thought..... My hamstrings were about as high strung as my guitar strings and somebody was playin Jimmy H' on em' for about 30 minutes........ But i finished. :)