Miles:
2307 total / 0 in 2018
Goal:

Sub 3:45 or under Marathon Sub 1:45 or under HM 10km 45min

Wall of Motivation (84)

  1. Levent Ö.
      Post a workout!

    I miss following your training!

     
  2. Levent Ö.
      Post a workout!

    I miss following your training!

     
  3. Kemal K.
      Great Performance

    well done on a workout

     
  4. Birkan T.
      Nice Job

    Lucky 16 on a workout

     
  5. Celil
      Post a workout!

    I miss following your training!

     
  6. Sedat E.
      Get Better

    Ok,get better.When you get back Bursa , we will run together,don't remember:) on a workout

     
  7. Sedat E.
      I'll Beat You :)

    We are waiting you for back ! on a workout

     
  8. Kemal K.
      Nice Job

    NICE on a workout

     
  9. Kemal K.
      Great Performance

    great one on a workout

     
  10. Kemal K.
      Nice Job

    nıce runnıng on a workout

     
  11. Birkan T.
      Congrats

    easy for tongue but hard for legs on a workout

     
  12. Birkan T.
      Nice Job

    Great run Sermin on a workout

     
  13. Caghatay
      Great Performance

    çok iyi derece tebrikler on a workout

     
  14. Ayhan E.
      Great Performance

    Medafe+pace çok güzel, tebrikler :-) on a workout

     
  15. Celil
      Great Performance

    Mesafe iyiymis, tebrikler :) on a workout

     
  16. Fatih A.
      Great Performance

    tebrikler on a workout

     
  17. Kemal K.
      Great Performance

    congrats! on a workout

     
  18. Celil
      Nice Job

    Mesafe de derecede guzelmis, tebrikler :) on a workout

     
  19. Birkan T.
      Nice Job

    You are crazy. I haven't ran 26 km ever at once. on a workout

     
  20. Celil
      Great Performance

    Güzel kosu olmus :) on a workout

     
  21. Serdar A.
      Nice Job

    Nice pace & dist ! on a workout

     
  22. Birkan T.
      You're an Inspiration

    No way !!! 12 mile = 12 x 1.6km =19.2 km. This is extraordinary. on a workout

     
  23. Serdar A.
      Nice Job

    400 mt track ? If so, additional motiv for your mental endurance ! on a workout

     
  24. Mert D.
      You're Funny

    . on a workout

     
  25. Birkan T.
      Great Performance

    Wow, wow, wow !!! 17 km ha ? This looks like a deadmill not a treadmill :-)) on a workout

     
  26. Cuneyt A.
      You're an Inspiration

    What a patience to abide that boredom! on a workout

     
  27. Birkan T.
      Nice Job

    Great Run Sermin ! on a workout

     
  28. Serdar A.
      Nice Job

    While everybody cranking up long runs, it feels nice to have an easy miler :)... read more

     
  29. Serdar A.
      Nice Job

    Tempo :) Brilliant pace btw :) on a workout

     
  30. Celil
      Nice Job

    Haftaya guzel baslangıc yapmıssın :) hem de uzun on a workout

     
  31. Sedat E.
      You're an Inspiration

    Snow --winter ; hot -- summer that is Sermin's mode :) on a workout

     
  32. Duygun Y.
      Nice Job

    Havalar düzelmiş, ne mutlu size :) on a workout

     
  33. Mert D.
      Nice Job

    buralarda hava epey rahatladı. umarım sizde de öyle olur. özlemişiz rahat koş... read more

     
  34. Nejdet Y.
      Nice Job

    güzel bir antreman olmus,hedef neresi maraton veya yari maraton !!! on a workout

     
  35. Goksen C.
      Great Performance

    17k icin super pace tebrikler.. on a workout

     
  36. Ferda F.
      Great Performance

    Super pace Sermin. Congratulations on a workout

     
  37. Sedat E.
      Great Performance

    Good pace , nice run on a workout

     
  38. Sedat E.
      Great Performance

    Good pace , nice run on a workout

     
  39. Ferda F.
      Great Performance

    Çok iyi yaa ! on a workout

     
  40. Sedat E.
      Nice Job

    despite of the indoor and outdoor amazing 32 km , pace and strength . on a workout

     
  41. Duygun Y.
      You're an Inspiration

    Vay be 32km ha, tebrikler! on a workout

     
  42. Levent Ö.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  43. Ferda F.
      Nice Job

    congratulations on a workout

     
  44. Ferda F.
      Nice Job

    Çok iyi. on a workout

     
  45. Mert D.
      Nice Job

    20k under cold wind and snow... wow... congrats.. on a workout

     
  46. Mert D.
      Nice Job

    nice run.. bize de sadece soğuğu geldi... sabahları camlardan buz kazıma başl... read more

     
  47. Sedat E.
      Nice Job

    great pace Sermin on a workout

     
  48. Serdar A.
      Nice Job

    Distance & pace... Both nice ! on a workout

     
  49. Sedat E.
      You're an Inspiration

    Great pace on a workout

     
  50. Levent Ö.
      Nice Job

    You're a rockstar. Keep those miles coming!